However, there has always been a reoccurring dilemma for most plant-based diets. A lack of protein. Meat is a strong source of protein and the most commonly consumed. Especially for fitness enthusiasts…
Whether you’re an athlete or keen on fitness, you know that protein is the cornerstone of any training regimen. Fortunately, there are vegetable superfoods that provide a quality source of vitamins, minerals, and protein.
Looking to fuel your fitness routine with alternative plant-based food sources? Here are some nutritious sources:
Tofu, Tempeh and Edamame
Chickpeas and Beans
Sprouted Whole Grain Bread
Plant-Based Protein Supplements:
Sourced from 100% pure, raw, vegan-friendly ingredients, PipingRock’s non-GMO Plant Protein Blend features nutritious pea, brown rice and hemp proteins for a powerhouse powder that can be added to your favorite shakes and smoothies! It delivers 16 grams of protein in a single scoop.
This vegan-formula is the perfect addition to any post-workout routine! 3 Tablespoons offer 100% Pure Pea Protein Isolate plus other valuable vitamins and minerals. Simply mix with water, juice, or your favorite beverage for maximum support!
On board with the hemp trend? Our Hemp Protein Supplement delivers a potent helping of this superfood in an unflavored powder. Perfect for shakes, smoothies, and baking recipes!
Our Soy Protein Isolate is an advanced formula that really packs a punch! Each scoop delivers 25 grams of protein and an abundant blend of essential and non-essential amino acids. Also, it’s gluten-free, sugar-free and derived from non-genetically engineered soybeans.
Our organic Pumpkin Seed Protein Powder is perfect for vegans & vegetarians alike. It’s packed with vitamins & minerals and is a valuable source of Plant-Based Protein. Pop it in your gym bag today with a Shaker and go!
All these plant-based proteins are simple to incorporate into your routine. With great-tasting powders, you can take your protein on-the-go and always have it ready for you come gym time. Preparation and timing are essential components to fitness nutrition.
Perfecting your Routine:
By optimizing your diet and adding beneficial supplements, you can support a thriving fitness regimen. The key is in measuring your proteins and finding whole foods from high-quality sources.
Check out our whole assortment of Sports Supplements to properly build a complete routine. You will find everything from plant proteins, pre-workout, creatine, multivitamins and more. We’ve designed our fitness category to adhere to every need to help you reach your goals!
PipingRock Empowering Your Health Journey