SELF  DEFENSE CLASSES FOR WOMEN
                                          SPONSORED BY THE
                       KIWANIS CLUB OF EAST  FARMINGDALE
 
This is a fantastic class to learn how to defend yourself.
The class is being taught by Black Belt instructors, who will
teach you very simple methods to escape a “would be attacker”
There are no strenuous exercises or moves. It is a
fantastic class, to help defend yourself and your family,
whether you are 20 or 80.
 
                  NO  FEE for classes or materials
 
     TUESDAY   –    DECEMBER 14, 2021,   AT    6 P.M
 
                  THE LONG ISLAND HILTON HOTEL
                     598 Broad Hollow Road  (on the west side of route 110)
                                     Melville, New York 11747-5002
 
more information: email:   ltgovernorofsuffolkwest@gmail.com       or      call:     631 482 0075

                                  Light  Refreshments  will be served - complimentary